See... this is how good God is. He gives me the opportunity to be open and honest about what I'm going through, and to not have any inhibitions about it... so that maybe my journey might help someone else. It's definitely helping me to document it, and to be blatantly honest about everything I'm experiencing.
With that said...
Last night, I had a strong urge for some fries. So... on the way to choir rehearsal, I stopped at Wendy's and got 2 orders of their largest size of fries and a small Mr. Pibb. And proceeded to scarf it all down within the 6-minute drive between the Wendy's and the rehearsal. I felt REALLY bad afterward... my mood was very low during rehearsal. But the music... the way I connect with God through the music and the lyrics... really helped me get back on track. I went to bed last night feeling a lot better about being able to look back on that weak moment and forgive myself for it, rather than beat myself up for it like I've done so many times in the past.
That being said... I woke up this morning and I was a pound lighter! So... I'm still on my way to my March mini-goal. 16 pounds to go, and I'm looking forward to reaching and surpassing that mark.
I didn't get to work out last night - gonna try either this evening or tomorrow morning.
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1 comment:
IT'S OK TO INDULGE.. just not everyday!!!! Sometimes we need that fry, burger, crab cake whatever!!! LOL
You did good man.. keep it up.. and don't feel guilty.. it's then you tend to fall off and lose track of your goals!
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